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	<title>Sushi-Kyo</title>
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	<link>http://www.sushi-kyo.com</link>
	<description>Salem Oregon Sushi Restaurants</description>
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		<title>Deluxe Combo</title>
		<link>http://www.sushi-kyo.com/party-trays/deluxe-combo</link>
		<comments>http://www.sushi-kyo.com/party-trays/deluxe-combo#comments</comments>
		<pubDate>Thu, 28 Jul 2011 01:44:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Party Trays]]></category>

		<guid isPermaLink="false">http://www.sushi-kyo.com/new/?p=447</guid>
		<description><![CDATA[Deluxe Combo Includes: California Roll Crab Salad- Smelt Roe (Masago) Cucumber Roll Gyoza Oregon Roll Pepper Tuna Rainbow Roll Salmon (Sake) Tobikko Salmon Roll Seared Salmon Shrimp (Ebi) Soy Bean (Edamame) Spicy Tuna Roll Tempura Shrimp Roll Tuna (Maguro) Tuna Salad Volcano Roll Yellow Tail (Hamachi) $49.55]]></description>
				<content:encoded><![CDATA[<h1>Deluxe Combo</h1>
<div id="attachment_448" class="wp-caption alignnone" style="width: 189px"><a href="http://www.sushi-kyo.com/new/wp-content/uploads/2011/07/Deluxe-Combo.jpg"><img class="size-full wp-image-448" title="Deluxe-Combo" src="http://www.sushi-kyo.com/new/wp-content/uploads/2011/07/Deluxe-Combo.jpg" alt="Deluxe Combo" width="179" height="132" /></a><p class="wp-caption-text">Deluxe Combo Serving 4 to 5 People</p></div>
<p>Includes:</p>
<ul>
<li>California Roll</li>
<li>Crab Salad- Smelt Roe (Masago)</li>
<li>Cucumber Roll</li>
<li>Gyoza</li>
<li>Oregon Roll</li>
<li>Pepper Tuna</li>
<li>Rainbow Roll</li>
<li>Salmon (Sake)</li>
<li>Tobikko</li>
<li>Salmon Roll</li>
<li>Seared Salmon</li>
<li>Shrimp (Ebi)</li>
<li>Soy Bean (Edamame)</li>
<li>Spicy Tuna Roll</li>
<li>Tempura Shrimp Roll</li>
<li>Tuna (Maguro)</li>
<li>Tuna Salad</li>
<li>Volcano Roll</li>
<li>Yellow Tail (Hamachi)</li>
</ul>
<h3>$49.55</h3>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Large Nigiri</title>
		<link>http://www.sushi-kyo.com/party-trays/large-nigiri</link>
		<comments>http://www.sushi-kyo.com/party-trays/large-nigiri#comments</comments>
		<pubDate>Thu, 28 Jul 2011 01:39:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Party Trays]]></category>

		<guid isPermaLink="false">http://www.sushi-kyo.com/new/?p=444</guid>
		<description><![CDATA[Large Nigiri Includes: Cucumber Roll Eel (Unagi) Mackerel (Saba) Octopus (Tako) Salmon (Sake) Salmon Roe Salmon Roll Seared Salmon Shrimp (Ebi) Spicy Tuna Roll Squid (Ika) Surf Clam (Hokkigai) Tuna (Maguro) Yellow Tail (Hamachi) $37.95]]></description>
				<content:encoded><![CDATA[<h1>Large Nigiri</h1>
<div id="attachment_445" class="wp-caption alignnone" style="width: 189px"><a href="http://www.sushi-kyo.com/new/wp-content/uploads/2011/07/Large-Nigiri.jpg"><img class="size-full wp-image-445" title="Large-Nigiri" src="http://www.sushi-kyo.com/new/wp-content/uploads/2011/07/Large-Nigiri.jpg" alt="Large Nigiri" width="179" height="134" /></a><p class="wp-caption-text">Large Nigiri Serving 3 to 4 People</p></div>
<p>Includes:</p>
<ul>
<li>Cucumber Roll</li>
<li>Eel (Unagi)</li>
<li>Mackerel (Saba)</li>
<li>Octopus (Tako)</li>
<li>Salmon (Sake)</li>
<li>Salmon Roe</li>
<li>Salmon Roll</li>
<li>Seared Salmon</li>
<li>Shrimp (Ebi)</li>
<li>Spicy Tuna Roll</li>
<li>Squid (Ika)</li>
<li>Surf Clam (Hokkigai)</li>
<li>Tuna (Maguro)</li>
<li>Yellow Tail (Hamachi)</li>
</ul>
<h3>$37.95</h3>
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		<item>
		<title>Large Combo</title>
		<link>http://www.sushi-kyo.com/party-trays/large-combo</link>
		<comments>http://www.sushi-kyo.com/party-trays/large-combo#comments</comments>
		<pubDate>Thu, 28 Jul 2011 01:32:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Party Trays]]></category>

		<guid isPermaLink="false">http://www.sushi-kyo.com/new/?p=440</guid>
		<description><![CDATA[Large Combo Includes: Salmon (Sake) Tuna (Maguro) Shrimp (Ebi) Eel (Unagi) Yellow Tail (Hamachi) Seared Tuna Salmon Roe Caterpillar Roll Tempura Shrimp Roll Eel Roll Salmon Roll Cucumber Roll Tuna Salad Crab Salad Smelt Roe (Masago) Soy Bean (Edamame) $52.60]]></description>
				<content:encoded><![CDATA[<h1>Large Combo</h1>
<div id="attachment_441" class="wp-caption alignnone" style="width: 191px"><a href="http://www.sushi-kyo.com/new/wp-content/uploads/2011/07/Large-Combo.jpg"><img class="size-full wp-image-441" title="Large-Combo" src="http://www.sushi-kyo.com/new/wp-content/uploads/2011/07/Large-Combo.jpg" alt="Large Combo" width="181" height="135" /></a><p class="wp-caption-text">Large Combo Serving 4 to 5 People</p></div>
<p>Includes:</p>
<ul>
<li>Salmon (Sake)</li>
<li>Tuna (Maguro)</li>
<li>Shrimp (Ebi)</li>
<li>Eel (Unagi)</li>
<li>Yellow Tail (Hamachi)</li>
<li>Seared Tuna</li>
<li>Salmon Roe</li>
<li>Caterpillar Roll</li>
<li>Tempura Shrimp Roll</li>
<li>Eel Roll</li>
<li>Salmon Roll</li>
<li>Cucumber Roll</li>
<li>Tuna Salad</li>
<li>Crab Salad</li>
<li>Smelt Roe (Masago)</li>
<li>Soy Bean (Edamame)</li>
</ul>
<h3>$52.60</h3>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Health Benefits of Eating Sushi</title>
		<link>http://www.sushi-kyo.com/blog/news/health-benefits-eating-sushi</link>
		<comments>http://www.sushi-kyo.com/blog/news/health-benefits-eating-sushi#comments</comments>
		<pubDate>Thu, 28 Jul 2011 01:22:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.sushi-kyo.com/new/?p=437</guid>
		<description><![CDATA[Sushi is not only delicious; it&#8217;s also a healthy food to consume daily. Researchers discovered average life expectancy for both women and men in Japan is among the highest in the world. One important factor contributed in this discovery is their daily food diet benefits. Most of the main ingredients used in our menu are [...]]]></description>
				<content:encoded><![CDATA[<h1>Sushi is not only delicious; it&#8217;s also a healthy food to consume daily.</h1>
<p>Researchers discovered average life expectancy for both women and men in Japan is among the highest in the world.  One important factor contributed in this discovery is their daily food diet benefits. Most of the main ingredients used in our menu are considerable contains rich natural health benefits.</p>
<div id="attachment_506" class="wp-caption alignright" style="width: 310px"><a href="http://www.sushi-kyo.com/new/wp-content/uploads/2011/07/istockphoto-sushi-001sm.jpg"><img class="size-medium wp-image-506 " title="Best Sushi Bar in Salem Oregon" src="http://www.sushi-kyo.com/new/wp-content/uploads/2011/07/istockphoto-sushi-001sm-300x199.jpg" alt="Best Sushi Bar in Salem Oregon" width="300" height="199" /></a><p class="wp-caption-text">Best Sushi Bar in Salem Oregon</p></div>
<p><strong>FISH </strong>is a good source of Omega-3 fatty acids.  Studies have shown that consumption of these &#8220;good fats,&#8221; which are essential to effective brain function, reduces the chances of developing Alzheimer&#8217;s disease by 60%. Their beneficial effects on mood and emotional well-being are also well documented.</p>
<p><strong>AVOCADO </strong>is rich in minerals, vitamin E and unsaturated fats, It provides protection against aging, cardiovascular disease and some types of cancer.</p>
<p><strong>RICE </strong>is an excellent source of carbohydrates and protein. It is gluten-free sothis also suitable for those with wheat allergies.</p>
<p><strong>RICE VINEGAR</strong> has the amazing antibacterial properties, which have long been used to preserve food. It gently aids digestion while also lowering the risk of high blood pressure and working as a mild pick-me-up. In its diluted form it also works as an effective skin conditioner.</p>
<p><strong>GINGER </strong>is like rice vinegar, ginger is an effective natural antiseptic. It aids digestion as well as boosting the immune system and helping the body to fight.</p>
<p><strong>SEAWEED </strong>(Nori) is highly nutritious. It contains protein, minerals- especially iodine- and is rich in vitamins A, B1, B2, B6, niacin, and C. It helps prevent cholesterol deposits from building up in the blood vessels. The darker the nori, the higher the quality.</p>
<p><strong>WASABI </strong> is rich in vitamin C, wasabi stimulates the production of saliva and aids digestion. It has powerful antibacterial properties and is mildly antiseptic.</p>
<p><strong>GREEN TEA</strong> is rich in antioxidants and can reduce levels of oxidative stress, especially in smokers.  It may slow down the ageing process due to its high antioxidant properties, and it has a high fluoride content which inhibits tooth decay.  So take a little time to enjoy a cup with us invigorate your body and refresh your mind!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sushi-kyo.com/blog/news/health-benefits-eating-sushi/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Yellow Tail</title>
		<link>http://www.sushi-kyo.com/2-35/yellow-tail</link>
		<comments>http://www.sushi-kyo.com/2-35/yellow-tail#comments</comments>
		<pubDate>Thu, 28 Jul 2011 00:49:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[$2.45]]></category>

		<guid isPermaLink="false">http://www.sushi-kyo.com/new/?p=429</guid>
		<description><![CDATA[Yellow Tail $2.45]]></description>
				<content:encoded><![CDATA[<h1>Yellow Tail</h1>
<div id="attachment_430" class="wp-caption alignnone" style="width: 310px"><a href="http://www.sushi-kyo.com/new/wp-content/uploads/2011/07/yellow-tail.jpg"><img class="size-medium wp-image-430" title="yellow-tail" src="http://www.sushi-kyo.com/new/wp-content/uploads/2011/07/yellow-tail-300x199.jpg" alt="Yellow Tail" width="300" height="199" /></a><p class="wp-caption-text">Yellow Tail</p></div>
<h3>$2.45</h3>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wasabi Roll</title>
		<link>http://www.sushi-kyo.com/2-35/wasabi-roll</link>
		<comments>http://www.sushi-kyo.com/2-35/wasabi-roll#comments</comments>
		<pubDate>Thu, 28 Jul 2011 00:48:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[$2.45]]></category>

		<guid isPermaLink="false">http://www.sushi-kyo.com/new/?p=426</guid>
		<description><![CDATA[Wasabi Roll $2.45]]></description>
				<content:encoded><![CDATA[<h1>Wasabi Roll</h1>
<div id="attachment_427" class="wp-caption alignnone" style="width: 310px"><a href="http://www.sushi-kyo.com/new/wp-content/uploads/2011/07/wasabi-roll.jpg"><img class="size-medium wp-image-427" title="wasabi-roll" src="http://www.sushi-kyo.com/new/wp-content/uploads/2011/07/wasabi-roll-300x199.jpg" alt="Wasabi Roll" width="300" height="199" /></a><p class="wp-caption-text">Wasabi Roll</p></div>
<h3>$2.45</h3>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Volcano Roll</title>
		<link>http://www.sushi-kyo.com/2-35/volcano-roll</link>
		<comments>http://www.sushi-kyo.com/2-35/volcano-roll#comments</comments>
		<pubDate>Thu, 28 Jul 2011 00:47:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[$2.45]]></category>

		<guid isPermaLink="false">http://www.sushi-kyo.com/new/?p=423</guid>
		<description><![CDATA[Volcano Roll $2.45]]></description>
				<content:encoded><![CDATA[<h1>Volcano Roll</h1>
<div id="attachment_424" class="wp-caption alignnone" style="width: 310px"><a href="http://www.sushi-kyo.com/new/wp-content/uploads/2011/07/volcano-roll.jpg"><img class="size-medium wp-image-424" title="volcano-roll" src="http://www.sushi-kyo.com/new/wp-content/uploads/2011/07/volcano-roll-300x199.jpg" alt="Volcano Roll" width="300" height="199" /></a><p class="wp-caption-text">Volcano Roll</p></div>
<h3>$2.45</h3>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tuna Inari Puff</title>
		<link>http://www.sushi-kyo.com/2-35/tuna-inari-puff</link>
		<comments>http://www.sushi-kyo.com/2-35/tuna-inari-puff#comments</comments>
		<pubDate>Thu, 28 Jul 2011 00:45:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[$2.45]]></category>

		<guid isPermaLink="false">http://www.sushi-kyo.com/new/?p=420</guid>
		<description><![CDATA[Tuna Inari Puff $2.45]]></description>
				<content:encoded><![CDATA[<h1>Tuna Inari Puff</h1>
<div id="attachment_421" class="wp-caption alignnone" style="width: 310px"><a href="http://www.sushi-kyo.com/new/wp-content/uploads/2011/07/tuna-inari-puff.jpg"><img class="size-medium wp-image-421" title="tuna-inari-puff" src="http://www.sushi-kyo.com/new/wp-content/uploads/2011/07/tuna-inari-puff-300x199.jpg" alt="Tuna Inari Puff" width="300" height="199" /></a><p class="wp-caption-text">Tuna Inari Puff</p></div>
<h3>$2.45</h3>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tuna</title>
		<link>http://www.sushi-kyo.com/2-35/tuna</link>
		<comments>http://www.sushi-kyo.com/2-35/tuna#comments</comments>
		<pubDate>Thu, 28 Jul 2011 00:44:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[$2.45]]></category>

		<guid isPermaLink="false">http://www.sushi-kyo.com/new/?p=417</guid>
		<description><![CDATA[Tuna $2.45]]></description>
				<content:encoded><![CDATA[<h1>Tuna</h1>
<div id="attachment_418" class="wp-caption alignnone" style="width: 310px"><a href="http://www.sushi-kyo.com/new/wp-content/uploads/2011/07/tuna.jpg"><img class="size-medium wp-image-418" title="tuna" src="http://www.sushi-kyo.com/new/wp-content/uploads/2011/07/tuna-300x199.jpg" alt="Tuna" width="300" height="199" /></a><p class="wp-caption-text">Tuna</p></div>
<h3>$2.45</h3>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tobikko</title>
		<link>http://www.sushi-kyo.com/2-35/tobikko</link>
		<comments>http://www.sushi-kyo.com/2-35/tobikko#comments</comments>
		<pubDate>Thu, 28 Jul 2011 00:43:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[$2.45]]></category>

		<guid isPermaLink="false">http://www.sushi-kyo.com/new/?p=414</guid>
		<description><![CDATA[Tobikko $2.45]]></description>
				<content:encoded><![CDATA[<h1>Tobikko</h1>
<div id="attachment_415" class="wp-caption alignnone" style="width: 310px"><a href="http://www.sushi-kyo.com/new/wp-content/uploads/2011/07/tobikko.jpg"><img class="size-medium wp-image-415" title="tobikko" src="http://www.sushi-kyo.com/new/wp-content/uploads/2011/07/tobikko-300x199.jpg" alt="Tobikko" width="300" height="199" /></a><p class="wp-caption-text">Tobikko</p></div>
<h3>$2.45</h3>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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